How many calories in Mornflake Extra Crispy Muesli Seriously Swiss 500g (Mornflake)

How many calories in 1× tablespoon

10 g
38 kcal

How many calories in 2× tablespoon

20 g
77 kcal

How many calories in 0.5× cup

50 g
192 kcal

How many calories in 1× portion

58 g
223 kcal
4 kcal

Nutritional values in Mornflake Extra Crispy Muesli Seriously Swiss 500g per 100 g:

Energy value 384
Proteins 11.50
Animal n.d.
Plant n.d.
Fats 9.40
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 58.10
Net carbs 47.80
Sugars 22.30
Cholesterol n.d.
Fibre 10.30

How many vitamins in Mornflake Extra Crispy Muesli Seriously Swiss 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mornflake Extra Crispy Muesli Seriously Swiss 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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