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How many calories in Mornflake Extra Crispy Muesli Notoriously Nutty 500g (Mornflake)

How many calories in 1× tablespoon

10 g
44 kcal

How many calories in 2× tablespoon

20 g
89 kcal

How many calories in 0.5× cup

50 g
222 kcal

How many calories in 1× portion

56 g
248 kcal
4 kcal

Nutritional values in Mornflake Extra Crispy Muesli Notoriously Nutty 500g per 100 g:

Energy value 443
Proteins 13.70
Animal n.d.
Plant n.d.
Fats 20.60
Saturated 4.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 44.60
Net carbs 32.60
Sugars 5.40
Cholesterol n.d.
Fibre 12.00

How many vitamins in Mornflake Extra Crispy Muesli Notoriously Nutty 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mornflake Extra Crispy Muesli Notoriously Nutty 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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