How many calories in Mornflake Extra Crispy Muesli Deliciously Date, Fig & Apple 500g (Mornflake)
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 2× tablespoon
20 g
78 kcal
How many calories in 0.5× cup
50 g
196 kcal
How many calories in 1× portion
58 g
227 kcal
39 kcal
Nutritional values in Mornflake Extra Crispy Muesli Deliciously Date, Fig & Apple 500g per 100 g:
Energy value
392
Proteins
11.30
Animal n.d.
Plant n.d.
Fats
12.10
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
54.00
Net carbs 43.10
Sugars 20.10
Cholesterol
n.d.
Fibre
10.90
How many vitamins in Mornflake Extra Crispy Muesli Deliciously Date, Fig & Apple 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Extra Crispy Muesli Deliciously Date, Fig & Apple 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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