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How many calories in Mornflake Deliciously Date Extra Crispy Muesli 750g (Mornflake)

How many calories in 1× tablespoon

10 g
38 kcal

How many calories in 2× tablespoon

20 g
76 kcal

How many calories in 0.5× cup

50 g
191 kcal

How many calories in 1× portion

45 g
172 kcal
4 kcal

Nutritional values in Mornflake Deliciously Date Extra Crispy Muesli 750g per 100 g:

Energy value 382
Proteins 9.90
Animal n.d.
Plant n.d.
Fats 12.50
Saturated 2.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 53.00
Net carbs 43.90
Sugars 23.30
Cholesterol 0
Fibre 9.10

How many vitamins in Mornflake Deliciously Date Extra Crispy Muesli 750g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mornflake Deliciously Date Extra Crispy Muesli 750g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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