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How many calories in Mornay Sauce (M&S Just Add)

How many calories in 1× teaspoon

10 g
11 kcal

How many calories in 2× teaspoon

20 g
22 kcal

How many calories in 1× tablespoon

20 g
22 kcal

How many calories in 1× portion

180 g
200 kcal
11 kcal

Nutritional values in Mornay Sauce per 100 g:

Energy value111
Proteins3.20
Animaln.d.
Plantn.d.
Fats8.50
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.50
Net carbs5.00
Sugars1.40
Cholesteroln.d.
Fibre0.50

How many vitamins in Mornay Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mornay Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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