How many calories in Monterey Jack Mac n Cheese Cooking Sauce (ASDA A Taste of... America)
How many calories in 1× teaspoon
10 g
14 kcal
How many calories in 2× teaspoon
20 g
28 kcal
How many calories in 1× tablespoon
20 g
28 kcal
How many calories in 1× portion
485 g
684 kcal
14 kcal
Nutritional values in Monterey Jack Mac n Cheese Cooking Sauce per 100 g:
Energy value
141
Proteins
2.10
Animal n.d.
Plant n.d.
Fats
11.00
Saturated 3.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.20
Net carbs 7.70
Sugars 3.00
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Monterey Jack Mac n Cheese Cooking Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Monterey Jack Mac n Cheese Cooking Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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