How many calories in Monterey Jack Mac n Cheese Cooking Sauce (ASDA A Taste of... America)
How many calories in 1× teaspoon
10 g
14 kcal
How many calories in 2× teaspoon
20 g
28 kcal
How many calories in 1× tablespoon
20 g
28 kcal
How many calories in 1× portion
485 g
684 kcal
14 kcal
Nutritional values in Monterey Jack Mac n Cheese Cooking Sauce per 100 g:
Energy value141
Proteins2.10
Animaln.d.
Plantn.d.
Fats11.00
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.20
Net carbs7.70
Sugars3.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Monterey Jack Mac n Cheese Cooking Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Monterey Jack Mac n Cheese Cooking Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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