How many calories in Mixed vegetables, frozen, boiled in salted water

How many calories in 0.5× portion

100 g
43 kcal

How many calories in 1× portion

200 g
86 kcal

How many calories in 1.5× portion

300 g
129 kcal

How many calories in 2× portion

400 g
172 kcal
86 kcal

Nutritional values in Mixed vegetables, frozen, boiled in salted water per 100 g:

Energy value 43
Proteins 3.30
Animal n.d.
Plant n.d.
Fats 0.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.20
Net carbs 6.20
Sugars 3.50
Cholesterol 0
Fibre n.d.

How many vitamins in Mixed vegetables, frozen, boiled in salted water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mixed vegetables, frozen, boiled in salted water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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