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How many calories in Mixed Seed Crispbreads (Jacob's)

How many calories in 1× portion

9.5 g
43 kcal

How many calories in 2× portion

19 g
86 kcal

How many calories in 3× portion

28.5 g
129 kcal

How many calories in 0.5× portion

4.8 g
21 kcal
43 kcal

Nutritional values in Mixed Seed Crispbreads per 100 g:

Energy value451
Proteins9.90
Animaln.d.
Plantn.d.
Fats16.80
Saturated6.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.10
Net carbs59.30
Sugars5.70
Cholesteroln.d.
Fibre3.80

How many vitamins in Mixed Seed Crispbreads:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Mixed Seed Crispbreads:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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