How many calories in Mixed Pitted Kalamata & Green Olives (Esti)
How many calories in 1× package
150 g
269 kcal
How many calories in 1× tablespoon
25 g
45 kcal
How many calories in 2× tablespoon
50 g
90 kcal
How many calories in 3× tablespoon
75 g
134 kcal
269 kcal
Nutritional values in Mixed Pitted Kalamata & Green Olives per 100 g:
Energy value179
Proteins1.20
Animaln.d.
Plantn.d.
Fats17.50
Saturated3.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.60
Net carbs0
Sugars2.40
Cholesteroln.d.
Fibre3.20
How many vitamins in Mixed Pitted Kalamata & Green Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Pitted Kalamata & Green Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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