How many calories in Mixed Nuts, Fruit & Seeds (Waitrose & Partners)
How many calories in 1× package
60 g
300 kcal
How many calories in 1× portion
30 g
150 kcal
How many calories in 50 g
50 g
250 kcal
How many calories in 100 g
100 g
500 kcal
300 kcal
Nutritional values in Mixed Nuts, Fruit & Seeds per 100 g:
Energy value
500
Proteins
15.67
Animal n.d.
Plant n.d.
Fats
33.33
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
31.00
Net carbs 24.33
Sugars 25.67
Cholesterol
n.d.
Fibre
6.67
How many vitamins in Mixed Nuts, Fruit & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Nuts, Fruit & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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