How many calories in Mixed nuts
How many calories in 0.5× handful
12.5 g
72 kcal
How many calories in 1× handful
25 g
145 kcal
How many calories in 2× handful
50 g
290 kcal
How many calories in 3× handful
75 g
434 kcal
6 kcal
Nutritional values in Mixed nuts per 100 g:
Energy value
579
Proteins
23.50
Animal n.d.
Plant n.d.
Fats
49.10
Saturated 7.72
Monounsaturated 27.25
Polyunsaturated 11.79
Carbohydrates
11.50
Net carbs 11.50
Sugars 5.60
Cholesterol
0
Fibre
n.d.
How many vitamins in Mixed nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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