How many calories in Mixed Fruit Jam (M Savers)

How many calories in 1× teaspoon

15 g
37 kcal

How many calories in 2× teaspoon

30 g
74 kcal

How many calories in 1× tablespoon

30 g
74 kcal

How many calories in 1× portion

454 g
1121 kcal
37 kcal

Nutritional values in Mixed Fruit Jam per 100 g:

Energy value 247
Proteins 0.20
Animal n.d.
Plant n.d.
Fats 0
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 60.90
Net carbs 59.80
Sugars 45.70
Cholesterol n.d.
Fibre 1.10

How many vitamins in Mixed Fruit Jam:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mixed Fruit Jam:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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