How many calories in Mixed Berry Sponge Puddings (Sainsbury's Be Good to Yourself)

How many calories in 1× package

220 g
414 kcal

How many calories in 0.5× package

110 g
207 kcal

How many calories in 1× tablespoon

25 g
47 kcal

How many calories in 100 g

100 g
188 kcal
414 kcal

Nutritional values in Mixed Berry Sponge Puddings per 100 g:

Energy value 188
Proteins 2.70
Animal n.d.
Plant n.d.
Fats 2.50
Saturated 1.30
Monounsaturated 0.90
Polyunsaturated 0.30
Carbohydrates 37.50
Net carbs 35.30
Sugars 21.70
Cholesterol n.d.
Fibre 2.20

How many vitamins in Mixed Berry Sponge Puddings:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mixed Berry Sponge Puddings:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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