How many calories in Mini Shepherd's Pies (Frank Dale)
How many calories in 1× package
276 g
690 kcal
How many calories in 0.5× package
138 g
345 kcal
How many calories in 100 g
100 g
250 kcal
How many calories in 150 g
150 g
375 kcal
690 kcal
Nutritional values in Mini Shepherd's Pies per 100 g:
Energy value250
Proteins7.00
Animaln.d.
Plantn.d.
Fats14.80
Saturated5.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.80
Net carbs21.00
Sugars0.90
Cholesteroln.d.
Fibre0.80
How many vitamins in Mini Shepherd's Pies:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini Shepherd's Pies:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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