How many calories in Mini Shepherd's Pies (Frank Dale)
How many calories in 1× package
276 g
690 kcal
How many calories in 0.5× package
138 g
345 kcal
How many calories in 100 g
100 g
250 kcal
How many calories in 150 g
150 g
375 kcal
690 kcal
Nutritional values in Mini Shepherd's Pies per 100 g:
Energy value
250
Proteins
7.00
Animal n.d.
Plant n.d.
Fats
14.80
Saturated 5.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.80
Net carbs 21.00
Sugars 0.90
Cholesterol
n.d.
Fibre
0.80
How many vitamins in Mini Shepherd's Pies:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini Shepherd's Pies:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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