How many calories in Mini Poppadums (Co-op Indian)
How many calories in 1× package
60 g
296 kcal
How many calories in 1× portion
30 g
148 kcal
How many calories in 1× handful
15 g
74 kcal
How many calories in 2× handful
30 g
148 kcal
296 kcal
Nutritional values in Mini Poppadums per 100 g:
Energy value493
Proteins17.33
Animaln.d.
Plantn.d.
Fats28.33
Saturated2.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs32.67
Sugars1.67
Cholesteroln.d.
Fibre7.33
How many vitamins in Mini Poppadums:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini Poppadums:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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