How many calories in Mini Poppadums

How many calories in 1× package

60 g
296 kcal

How many calories in 1× portion

30 g
148 kcal

How many calories in 1× handful

15 g
74 kcal

How many calories in 2× handful

30 g
148 kcal
5 kcal

Nutritional values per 100 g:

Energy value 493
Proteins 17.33
Animal n.d.
Plant n.d.
Fats 28.33
Saturated 2.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 40.00
Net carbs 32.67
Sugars 1.67
Cholesterol n.d.
Fibre 7.33

How many vitamins in Mini Poppadums:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mini Poppadums:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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