How many calories in Mini Poppadums (Co-op Indian)
How many calories in 1× package
60 g
296 kcal
How many calories in 1× portion
30 g
148 kcal
How many calories in 1× handful
15 g
74 kcal
How many calories in 2× handful
30 g
148 kcal
296 kcal
Nutritional values in Mini Poppadums per 100 g:
Energy value
493
Proteins
17.33
Animal n.d.
Plant n.d.
Fats
28.33
Saturated 2.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
40.00
Net carbs 32.67
Sugars 1.67
Cholesterol
n.d.
Fibre
7.33
How many vitamins in Mini Poppadums:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini Poppadums:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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