How many calories in Mini chirashi (Wasabi)
How many calories in 0.5× portion
125 g
238 kcal
How many calories in 1× portion
250 g
475 kcal
How many calories in 1.5× portion
375 g
713 kcal
How many calories in 2× portion
500 g
950 kcal
475 kcal
Nutritional values in Mini chirashi per 100 g:
Energy value
190
Proteins
4.30
Animal n.d.
Plant n.d.
Fats
7.60
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.10
Net carbs 26.10
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Mini chirashi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini chirashi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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