How many calories in Mini Cheese Oatcakes (Nairn's On The Go)
How many calories in 1× package
115 g
549 kcal
How many calories in 1× portion
23 g
110 kcal
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
67 kcal
549 kcal
Nutritional values in Mini Cheese Oatcakes per 100 g:
Energy value477
Proteins13.10
Animaln.d.
Plantn.d.
Fats24.20
Saturated10.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.10
Net carbs40.70
Sugars1.00
Cholesteroln.d.
Fibre7.40
How many vitamins in Mini Cheese Oatcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini Cheese Oatcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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