How many calories in Mini Cheese & Onion Souflettes (Co-op Christmas)
How many calories in 1× package
150 g
330 kcal
How many calories in 1× portion
25 g
55 kcal
How many calories in 100 g
100 g
220 kcal
How many calories in 200 g
200 g
440 kcal
330 kcal
Nutritional values in Mini Cheese & Onion Souflettes per 100 g:
Energy value
220
Proteins
9.60
Animal n.d.
Plant n.d.
Fats
14.00
Saturated 7.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.80
Net carbs 12.40
Sugars 3.60
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Mini Cheese & Onion Souflettes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini Cheese & Onion Souflettes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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