How many calories in Minestrone Soup (Fodmapped for You!)
How many calories in 1× package
500 g
196 kcal
How many calories in 0.5× package
250 g
98 kcal
How many calories in 1× portion
250 g
98 kcal
How many calories in 100 g
100 g
39 kcal
196 kcal
Nutritional values in Minestrone Soup per 100 g:
Energy value39
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.72
Saturated0.12
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.32
Net carbs5.00
Sugars0.04
Cholesteroln.d.
Fibre1.32
How many vitamins in Minestrone Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Minestrone Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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