How many calories in Minestrone Soup (Fodmapped for You!)

How many calories in 1× package

500 g
196 kcal

How many calories in 0.5× package

250 g
98 kcal

How many calories in 1× portion

250 g
98 kcal

How many calories in 100 g

100 g
39 kcal
196 kcal

Nutritional values in Minestrone Soup per 100 g:

Energy value 39
Proteins 1.20
Animal n.d.
Plant n.d.
Fats 0.72
Saturated 0.12
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.32
Net carbs 5.00
Sugars 0.04
Cholesterol n.d.
Fibre 1.32

How many vitamins in Minestrone Soup:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Minestrone Soup:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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