How many calories in Minced beef, extra lean, stewed
How many calories in 1× portion
200 g
226 kcal
How many calories in 0.5× portion
100 g
113 kcal
How many calories in 2× portion
400 g
452 kcal
How many calories in 3× portion
600 g
678 kcal
226 kcal
Nutritional values in Minced beef, extra lean, stewed per 100 g:
Energy value
113
Proteins
12.10
Animal n.d.
Plant n.d.
Fats
6.40
Saturated 2.40
Monounsaturated 2.83
Polyunsaturated 0.60
Carbohydrates
2.50
Net carbs 2.50
Sugars 0.60
Cholesterol
29.40
Fibre
n.d.
How many vitamins in Minced beef, extra lean, stewed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Minced beef, extra lean, stewed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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