How many calories in Millet flour (Amarello)

How many calories in 1× teaspoon

8 g
30 kcal

How many calories in 2× tablespoon

30 g
113 kcal

How many calories in 0.5× cup

70 g
263 kcal

How many calories in 1× cup

140 g
526 kcal
30 kcal

Nutritional values in Millet flour per 100 g:

Energy value376
Proteins12.00
Animaln.d.
Plant12.00
Fats4.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs68.00
Sugars0.50
Cholesteroln.d.
Fibre3.00

How many vitamins in Millet flour:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Millet flour:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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