How many calories in Millet flour (Amarello)
How many calories in 1× teaspoon
8 g
30 kcal
How many calories in 2× tablespoon
30 g
113 kcal
How many calories in 0.5× cup
70 g
263 kcal
How many calories in 1× cup
140 g
526 kcal
30 kcal
Nutritional values in Millet flour per 100 g:
Energy value
376
Proteins
12.00
Animal n.d.
Plant 12.00
Fats
4.00
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.00
Net carbs 68.00
Sugars 0.50
Cholesterol
n.d.
Fibre
3.00
How many vitamins in Millet flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Millet flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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