• Products database
• Nuts and seeds
• Nuts

How many calories in Mild Chilli Roasted Pumpkin and Sunflower Seeds (Munchy Seeds)

Nutritional values in Mild Chilli Roasted Pumpkin and Sunflower Seeds per 100 g:

Energy value540

Proteins20.00

Animaln.d.

Plantn.d.

Fats44.00

Saturated6.40

Monounsaturated10.00

Polyunsaturated23.20

Carbohydrates18.00

Net carbs12.00

Sugars2.00

Cholesteroln.d.

Fibre6.00

How many vitamins in Mild Chilli Roasted Pumpkin and Sunflower Seeds:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Mild Chilli Roasted Pumpkin and Sunflower Seeds:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application