How many calories in Mild Chilli & Onion Relish (Co-op)
How many calories in 1× package
300 g
327 kcal
How many calories in 0.5× package
150 g
164 kcal
How many calories in 20 g
20 g
22 kcal
How many calories in 30 g
30 g
33 kcal
327 kcal
Nutritional values in Mild Chilli & Onion Relish per 100 g:
Energy value
109
Proteins
1.00
Animal n.d.
Plant n.d.
Fats
0.60
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
25.00
Net carbs 24.10
Sugars 23.00
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Mild Chilli & Onion Relish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mild Chilli & Onion Relish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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