How many calories in Mild & Delicate Lightly Dusted Cod (Waitrose Frozen)
How many calories in 1× package
230 g
375 kcal
How many calories in 0.5× package
115 g
187 kcal
How many calories in 100 g
100 g
163 kcal
How many calories in 150 g
150 g
245 kcal
375 kcal
Nutritional values in Mild & Delicate Lightly Dusted Cod per 100 g:
Energy value163
Proteins13.40
Animaln.d.
Plantn.d.
Fats6.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.60
Net carbs10.70
Sugars1.00
Cholesteroln.d.
Fibre0.90
How many vitamins in Mild & Delicate Lightly Dusted Cod:
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