How many calories in Mild & Delicate Lightly Dusted Cod (Waitrose Frozen)
How many calories in 1× package
230 g
375 kcal
How many calories in 0.5× package
115 g
187 kcal
How many calories in 100 g
100 g
163 kcal
How many calories in 150 g
150 g
245 kcal
375 kcal
Nutritional values in Mild & Delicate Lightly Dusted Cod per 100 g:
Energy value
163
Proteins
13.40
Animal n.d.
Plant n.d.
Fats
6.80
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.60
Net carbs 10.70
Sugars 1.00
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Mild & Delicate Lightly Dusted Cod:
Do you like Mild & Delicate Lightly Dusted Cod? Check out other :
- Birds Eye Chunky Chip Shop Curry Fish Fingers are now available, and retail in a 360g pack containing 6 units.
- Anchovies in Olive Oil
- Peppered Smoked Mackerel
- Wrights of Howth Sliced Smoked Salmon Trimmings 500gr
- Sea Bass with Sweet Soy & Chilli Dressing
- Hot Smoked Flaked Trout
- Sardines in Sunflower Oil
- Salmon and Smoked Haddock Gratin
- Tuna Chunks in Spring Water
- Large Raw Peeled King Prawns
- Nixe Chilli & Garlic Fusions Tuna is now available, and retails in an 80g pack.
- Whole Cooked Canadian Lobster