How many calories in Mike O'Hara Wholegrain Batch 400g (Mike O'Hara)
How many calories in 1× package
400 g
948 kcal
How many calories in 0.5× package
200 g
474 kcal
How many calories in 50 g
50 g
119 kcal
How many calories in 100 g
100 g
237 kcal
948 kcal
Nutritional values in Mike O'Hara Wholegrain Batch 400g per 100 g:
Energy value
237
Proteins
9.40
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
47.30
Net carbs 43.80
Sugars 3.10
Cholesterol
0
Fibre
3.50
How many vitamins in Mike O'Hara Wholegrain Batch 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mike O'Hara Wholegrain Batch 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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