How many calories in Microwaveable Jumbo Oats (White's)
How many calories in 50 g
50 g
184 kcal
How many calories in 100 g
100 g
367 kcal
How many calories in 150 g
150 g
551 kcal
How many calories in 1× portion
30 g
110 kcal
4 kcal
Nutritional values in Microwaveable Jumbo Oats per 100 g:
Energy value
367
Proteins
10.60
Animal n.d.
Plant n.d.
Fats
7.30
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
60.10
Net carbs 50.60
Sugars 1.00
Cholesterol
0
Fibre
9.50
How many vitamins in Microwaveable Jumbo Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwaveable Jumbo Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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