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How many calories in Microwaveable Cheese 'n' Ham Toastie (Tesco Piing!)

Nutritional values in Microwaveable Cheese 'n' Ham Toastie per 100 g:

Energy value290

Proteins11.50

Animaln.d.

Plantn.d.

Fats7.90

Saturated2.20

Monounsaturated3.50

Polyunsaturated1.80

Carbohydrates41.50

Net carbs39.40

Sugars2.40

Cholesteroln.d.

Fibre2.10

How many vitamins in Microwaveable Cheese 'n' Ham Toastie:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Microwaveable Cheese 'n' Ham Toastie:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application