How many calories in Microwaveable Cheese 'n' Ham Toastie (Tesco Piing!)
How many calories in 1× package
127 g
368 kcal
How many calories in 0.5× package
63.5 g
184 kcal
How many calories in 100 g
100 g
290 kcal
How many calories in 200 g
200 g
580 kcal
368 kcal
Nutritional values in Microwaveable Cheese 'n' Ham Toastie per 100 g:
Energy value
290
Proteins
11.50
Animal n.d.
Plant n.d.
Fats
7.90
Saturated 2.20
Monounsaturated 3.50
Polyunsaturated 1.80
Carbohydrates
41.50
Net carbs 39.40
Sugars 2.40
Cholesterol
n.d.
Fibre
2.10
How many vitamins in Microwaveable Cheese 'n' Ham Toastie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwaveable Cheese 'n' Ham Toastie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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