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How many calories in Micro Grains, Chickpea, Bulgur Wheat and Mixed vegetables (Tesco)

Nutritional values in Micro Grains, Chickpea, Bulgur Wheat and Mixed vegetables per 100 g:

Energy value130

Proteins4.00

Animaln.d.

Plantn.d.

Fats1.60

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates21.00

Net carbs21.00

Sugarsn.d.

Cholesteroln.d.

Fibren.d.

How many vitamins in Micro Grains, Chickpea, Bulgur Wheat and Mixed vegetables:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Micro Grains, Chickpea, Bulgur Wheat and Mixed vegetables:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application