How many calories in Mestemacher Wholemeal Rye Bread with Sunflower Seeds 500 g (Mestemacher)
How many calories in 1× slice of bread
35 g
74 kcal
How many calories in 0.5× slice of bread
17.5 g
37 kcal
How many calories in 2× slice of bread
70 g
148 kcal
How many calories in 1× package
100 g
212 kcal
74 kcal
Nutritional values in Mestemacher Wholemeal Rye Bread with Sunflower Seeds 500 g per 100 g:
Energy value
212
Proteins
5.20
Animal n.d.
Plant n.d.
Fats
4.20
Saturated 0.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
33.40
Net carbs 23.40
Sugars 3.80
Cholesterol
0
Fibre
10.00
How many vitamins in Mestemacher Wholemeal Rye Bread with Sunflower Seeds 500 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mestemacher Wholemeal Rye Bread with Sunflower Seeds 500 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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