How many calories in Merchant Gourmet Simply Cooked Super Seeds with Quinoa & Chia 250g (Merchant Gourmet)
How many calories in 1× package
250 g
548 kcal
How many calories in 0.5× package
125 g
274 kcal
How many calories in 100 g
100 g
219 kcal
How many calories in 200 g
200 g
438 kcal
548 kcal
Nutritional values in Merchant Gourmet Simply Cooked Super Seeds with Quinoa & Chia 250g per 100 g:
Energy value219
Proteins7.80
Animaln.d.
Plantn.d.
Fats9.80
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.80
Net carbs15.40
Sugars1.30
Cholesteroln.d.
Fibre6.40
How many vitamins in Merchant Gourmet Simply Cooked Super Seeds with Quinoa & Chia 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Merchant Gourmet Simply Cooked Super Seeds with Quinoa & Chia 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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