How many calories in Meray Peanut Kernels with Sesame 170g

How many calories in 1× package

170 g
972 kcal

How many calories in 1× portion

30 g
172 kcal

How many calories in 0.5× handful

15 g
86 kcal

How many calories in 1× handful

30 g
172 kcal
6 kcal

Nutritional values per 100 g:

Energy value 572
Proteins 17.80
Animal n.d.
Plant n.d.
Fats 38.90
Saturated 7.15
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 34.10
Net carbs 34.10
Sugars 32.50
Cholesterol n.d.
Fibre n.d.

How many vitamins in Meray Peanut Kernels with Sesame 170g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Meray Peanut Kernels with Sesame 170g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular