How many calories in Men's Health Kitchen Pea, Olive & Quinoa Salad 180g (Men's Health)

How many calories in 1× package

180 g
335 kcal

How many calories in 1× portion

90 g
167 kcal

How many calories in 1× tablespoon

25 g
47 kcal

How many calories in 2× tablespoon

50 g
93 kcal
335 kcal

Nutritional values in Men's Health Kitchen Pea, Olive & Quinoa Salad 180g per 100 g:

Energy value 186
Proteins 6.30
Animal n.d.
Plant n.d.
Fats 6.80
Saturated 1.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 22.00
Net carbs 16.00
Sugars 1.80
Cholesterol 0
Fibre 6.00

How many vitamins in Men's Health Kitchen Pea, Olive & Quinoa Salad 180g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Men's Health Kitchen Pea, Olive & Quinoa Salad 180g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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