How many calories in Men's Health Kitchen Chickpea & Spinach Dhal with Brown Rice 450g (Men's Health)

How many calories in 1× package

450 g
599 kcal

How many calories in 1× portion

428 g
569 kcal

How many calories in 100 g

100 g
133 kcal

How many calories in 200 g

200 g
266 kcal
599 kcal

Nutritional values in Men's Health Kitchen Chickpea & Spinach Dhal with Brown Rice 450g per 100 g:

Energy value 133
Proteins 6.90
Animal n.d.
Plant n.d.
Fats 4.70
Saturated 0.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 11.80
Net carbs 3.80
Sugars 1.00
Cholesterol 0
Fibre 8.00

How many vitamins in Men's Health Kitchen Chickpea & Spinach Dhal with Brown Rice 450g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Men's Health Kitchen Chickpea & Spinach Dhal with Brown Rice 450g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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