How many calories in Melt in The Middle Smoked Haddock Fish Cakes with a Cheddar Cheese & Parsley Sauce (Iceland Luxury)
How many calories in 1× portion
50 g
93 kcal
How many calories in 2× portion
100 g
186 kcal
How many calories in 3× portion
150 g
279 kcal
How many calories in 4× portion
200 g
372 kcal
2 kcal
Nutritional values in Melt in The Middle Smoked Haddock Fish Cakes with a Cheddar Cheese & Parsley Sauce per 100 g:
Energy value
186
Proteins
10.10
Animal n.d.
Plant n.d.
Fats
8.60
Saturated 2.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.70
Net carbs 15.70
Sugars 0.80
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Melt in The Middle Smoked Haddock Fish Cakes with a Cheddar Cheese & Parsley Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Melt in The Middle Smoked Haddock Fish Cakes with a Cheddar Cheese & Parsley Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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