How many calories in Melon, Canteloupe-type, weighed with skin
How many calories in 0.5× cup
105 g
14 kcal
How many calories in 1× cup
210 g
27 kcal
How many calories in 0.5× portion
276 g
36 kcal
How many calories in 1× portion
552 g
72 kcal
27 kcal
Nutritional values in Melon, Canteloupe-type, weighed with skin per 100 g:
Energy value13
Proteins0.40
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.80
Sugars2.70
Cholesterol0
Fibren.d.
How many vitamins in Melon, Canteloupe-type, weighed with skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Melon, Canteloupe-type, weighed with skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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