How many calories in Melba toasts (Asda Chosen by You)
How many calories in 1× portion
20 g
77 kcal
How many calories in 2× portion
40 g
154 kcal
How many calories in 3× portion
60 g
230 kcal
How many calories in 0.5× portion
10 g
38 kcal
4 kcal
Nutritional values in Melba toasts per 100 g:
Energy value
384
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
2.40
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
77.00
Net carbs 77.00
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Melba toasts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Melba toasts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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