How many calories in Medjoul Dates (Fuel by nature)
How many calories in 1× package
500 g
1550 kcal
How many calories in 0.5× package
250 g
775 kcal
How many calories in 1× portion
20 g
62 kcal
How many calories in 50 g
50 g
155 kcal
1550 kcal
Nutritional values in Medjoul Dates per 100 g:
Energy value
310
Proteins
2.50
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.00
Net carbs 61.50
Sugars 70.00
Cholesterol
n.d.
Fibre
8.50
How many vitamins in Medjoul Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medjoul Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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