How many calories in Medjool Dates (Sainsbury's Taste the Difference)
How many calories in 1× package
500 g
1065 kcal
How many calories in 0.5× package
250 g
533 kcal
How many calories in 50 g
50 g
107 kcal
How many calories in 100 g
100 g
213 kcal
1065 kcal
Nutritional values in Medjool Dates per 100 g:
Energy value
213
Proteins
2.00
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
46.90
Net carbs 40.60
Sugars 46.40
Cholesterol
n.d.
Fibre
6.30
How many vitamins in Medjool Dates:
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