How many calories in Medjool Dates (Sainsbury's So Organic)

How many calories in 1× package

200 g
552 kcal

How many calories in 0.5× package

100 g
276 kcal

How many calories in 50 g

50 g
138 kcal

How many calories in 100 g

100 g
276 kcal
552 kcal

Nutritional values in Medjool Dates per 100 g:

Energy value276
Proteins1.80
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs63.00
Sugars58.40
Cholesteroln.d.
Fibren.d.

How many vitamins in Medjool Dates:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Medjool Dates:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Medjool Dates? Check out other :
Check out the that other users were looking for