How many calories in Medjool Dates (Zaytoun)
How many calories in 1× package
500 g
1385 kcal
How many calories in 0.5× package
250 g
693 kcal
How many calories in 50 g
50 g
139 kcal
How many calories in 100 g
100 g
277 kcal
1385 kcal
Nutritional values in Medjool Dates per 100 g:
Energy value277
Proteins1.80
Animaln.d.
Plantn.d.
Fats0.15
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs68.30
Sugars66.50
Cholesteroln.d.
Fibre6.70
How many vitamins in Medjool Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medjool Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Medjool Dates? Check out other :
- Sweet Chilli Flavour Rice Thins
- Mano Masa Green Lemon and Pink Peppercorn Corn Chips are now available, and retail in a 140g pack.
- Portuguese Chorizo & Onion Flavour Potato Crisps
- Quinoa Chips
- Feasters Double Stack Cheeseburger 228g
- BURTS Popcorn
- Dolce Mamma Panna Cotta 2 x 100g (200g)
- Whole Earth Power Balls Coconut 50g
- Forest Feast Mexican Mix 250g
- Exceptional by Asda Medjoul Dates have been relaunched and retail in a 500g pack.
- Philadelphia Light Snack Soft White Cheese 50g
- Sour Cream & Onion Popped Potato Snacks
Check out the that other users were looking for