How many calories in Medium Cut Seville Orange Marmalade (M&S)

How many calories in 1× teaspoon

15 g
40 kcal

How many calories in 2× teaspoon

30 g
79 kcal

How many calories in 1× tablespoon

30 g
79 kcal

How many calories in 1× portion

340 g
898 kcal
3 kcal

Nutritional values in Medium Cut Seville Orange Marmalade per 100 g:

Energy value 264
Proteins 0.20
Animal n.d.
Plant n.d.
Fats 0.40
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 64.20
Net carbs 63.00
Sugars 61.30
Cholesterol n.d.
Fibre 1.20

How many vitamins in Medium Cut Seville Orange Marmalade:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Medium Cut Seville Orange Marmalade:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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