How many calories in Mediterranean-Style Stir Through Sauce (M)
How many calories in 1× teaspoon
10 g
26 kcal
How many calories in 2× teaspoon
20 g
53 kcal
How many calories in 1× tablespoon
20 g
53 kcal
How many calories in 1× portion
100 g
264 kcal
26 kcal
Nutritional values in Mediterranean-Style Stir Through Sauce per 100 g:
Energy value264
Proteins2.50
Animaln.d.
Plantn.d.
Fats21.40
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.60
Net carbs13.00
Sugars12.50
Cholesteroln.d.
Fibre1.60
How many vitamins in Mediterranean-Style Stir Through Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean-Style Stir Through Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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