How many calories in Mediterranean-Style Stir Through Sauce (M)
How many calories in 1× teaspoon
10 g
26 kcal
How many calories in 2× teaspoon
20 g
53 kcal
How many calories in 1× tablespoon
20 g
53 kcal
How many calories in 1× portion
100 g
264 kcal
26 kcal
Nutritional values in Mediterranean-Style Stir Through Sauce per 100 g:
Energy value
264
Proteins
2.50
Animal n.d.
Plant n.d.
Fats
21.40
Saturated 1.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.60
Net carbs 13.00
Sugars 12.50
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Mediterranean-Style Stir Through Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean-Style Stir Through Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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