How many calories in Mediterranean Paste (Cook with M&S Food)
How many calories in 1× teaspoon
10 g
13 kcal
How many calories in 2× teaspoon
20 g
27 kcal
How many calories in 1× tablespoon
20 g
27 kcal
How many calories in 1× portion
200 g
266 kcal
13 kcal
Nutritional values in Mediterranean Paste per 100 g:
Energy value
133
Proteins
2.50
Animal n.d.
Plant n.d.
Fats
3.50
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.40
Net carbs 18.70
Sugars 16.90
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Mediterranean Paste:
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