How many calories in Mediterranean Mixed Olives (Belazu)
How many calories in 1× package
310 g
611 kcal
How many calories in 1× tablespoon
25 g
49 kcal
How many calories in 2× tablespoon
50 g
99 kcal
How many calories in 3× tablespoon
75 g
148 kcal
611 kcal
Nutritional values in Mediterranean Mixed Olives per 100 g:
Energy value197
Proteins1.40
Animaln.d.
Plantn.d.
Fats20.00
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs0
Sugars0.60
Cholesteroln.d.
Fibre2.40
How many vitamins in Mediterranean Mixed Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Mixed Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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