How many calories in Mediterranean Houmous Selection (Tesco Finest)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
44 kcal
How many calories in 1× tablespoon
20 g
44 kcal
How many calories in 1× portion
255 g
561 kcal
22 kcal
Nutritional values in Mediterranean Houmous Selection per 100 g:
Energy value220
Proteins6.60
Animaln.d.
Plantn.d.
Fats14.90
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.80
Net carbs8.90
Sugars2.90
Cholesteroln.d.
Fibre3.90
How many vitamins in Mediterranean Houmous Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Houmous Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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