How many calories in Mediterranean Couscous Deli Salad (Tesco)
How many calories in 1× package
190 g
312 kcal
How many calories in 0.5× package
95 g
156 kcal
How many calories in 30 g
30 g
49 kcal
How many calories in 50 g
50 g
82 kcal
312 kcal
Nutritional values in Mediterranean Couscous Deli Salad per 100 g:
Energy value
164
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
3.50
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.80
Net carbs 23.80
Sugars 7.40
Cholesterol
n.d.
Fibre
3.00
How many vitamins in Mediterranean Couscous Deli Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Couscous Deli Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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