How many calories in Mediterranean Couscous (Whitworths)
How many calories in 1× package
250 g
325 kcal
How many calories in 0.5× package
125 g
163 kcal
How many calories in 100 g
100 g
130 kcal
How many calories in 150 g
150 g
195 kcal
325 kcal
Nutritional values in Mediterranean Couscous per 100 g:
Energy value
130
Proteins
4.60
Animal n.d.
Plant n.d.
Fats
0.70
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
25.00
Net carbs 22.60
Sugars 2.20
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Mediterranean Couscous:
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