How many calories in McDougalls Plain Sponge Mix 3.5kg (McDougalls)

How many calories in 1× teaspoon

5 g
21 kcal

How many calories in 2× teaspoon

10 g
42 kcal

How many calories in 1× tablespoon

10 g
42 kcal

How many calories in 2× tablespoon

20 g
83 kcal
4 kcal

Nutritional values in McDougalls Plain Sponge Mix 3.5kg per 100 g:

Energy value 416
Proteins 7.40
Animal n.d.
Plant n.d.
Fats 9.30
Saturated 3.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 74.70
Net carbs 72.70
Sugars 32.50
Cholesterol 0
Fibre 2.00

How many vitamins in McDougalls Plain Sponge Mix 3.5kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in McDougalls Plain Sponge Mix 3.5kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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