How many calories in Matzos
How many calories in 1× piece
20 g
77 kcal
How many calories in 2× piece
40 g
154 kcal
How many calories in 50 g
50 g
192 kcal
How many calories in 100 g
100 g
384 kcal
77 kcal
Nutritional values in Matzos per 100 g:
Energy value
384
Proteins
10.50
Animal n.d.
Plant n.d.
Fats
1.90
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
86.60
Net carbs 86.60
Sugars 4.20
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Matzos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Matzos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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