How many calories in Matzos
How many calories in 1× piece
20 g
77 kcal
How many calories in 2× piece
40 g
154 kcal
How many calories in 50 g
50 g
192 kcal
How many calories in 100 g
100 g
384 kcal
77 kcal
Nutritional values in Matzos per 100 g:
Energy value384
Proteins10.50
Animaln.d.
Plantn.d.
Fats1.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates86.60
Net carbs86.60
Sugars4.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Matzos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Matzos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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