How many calories in Mathi Indian Salted Tea Snack (Nishaan)
Mathi Indian Salted Tea Snack Nishaan is a traditional Indian snack characterized by its crunchy texture and savory flavor. This product contains a total energy value of 306.0 calories per 100 grams. The macronutrient composition includes 7.0 grams of protein, 12.0 grams of fat, and 42.4 grams of carbohydrates. The fat content includes 1.7 grams of saturated fat, which constitutes less than 10% of the energy supply, indicating its presence within the context of a balanced diet. The carbohydrate content is significant, providing a source of energy. Mathi is typically enjoyed as a snack and is often paired with beverages. The ingredients used in its preparation contribute to its distinctive taste and texture, making it a popular choice among various snack options. It is important to note that this product contains salt, which is a common ingredient in savory snacks. As with all products containing fat and carbohydrates, moderation is advisable. For alcoholic products, it is essential to acknowledge that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. However, this product does not contain alcohol. Overall, Mathi Indian Salted Tea Snack Nishaan offers a specific nutritional profile that may be of interest to those looking for traditional Indian snack options.
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Nutritional values in Mathi Indian Salted Tea Snack per 100 g:
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